What size of bike should I be riding? Do I need a custom bike? My current bike is uncomfortable, do I need a new one? These are all common questions that we face when a customer comes in for a new bike or to fit an existing bike. PRW'S goal is to help you understand how a bike should fit and where fit issues arise.

Poor bike fit is the number one reason a lot of people dislike their present bikes or get turned off cycling completely. It is amazing how many individuals have purchased high-end bikes without being sized and fitted properly. Would you buy a Hugo Boss suit without being measured and having the suit tailored? Bike fitting is a science that has many aspects and issues to consider when fitting an individual. These include: body and limb proportions, weight, male or female, age, injuries, goals and ability. Once these questions are answered we apply them to the type of bike they are buying. The fit for a road bike differs from that of a Tri or TT bike, as does that of a Track bike compared to a Cross bike. Bike fit is an ongoing process that changes as you change, the way your bike is setup now may change two years from now.

All this info can get complicated, that is why we use our Professional Bike Fit System to help you find the right size frame and get it fit properly. This system is based on the same principles used by top frame makers across the world to make and fit custom frames for Pro athletes. We do not merely rely on formulas, but use them as a reference point of where a good starting point is for the athlete. We use both Static and Dynamic fit principles to optimize your interface with your bike because your biomechanics change as you place load on your limbs. There is no smoke and mirrors, we rely on science and experience.

Once the best bike for you is found, we make the necessary adjustments to fit the bike so it is biomechanically correct to optimize performance and comfort. Bike fitting equipment is only as good as the individual using it. All our Professional Bike Fitting is done by Guri Randhawa. Guri has a degree in Kinesiology and is an Elite level Road and Cross racer. This combined with years of training and experience in fitting some of the top racers in the Canada has given him a wealth of knowledge, which he is more than happy to share. We have been fitting athletes for over 12 years and have done hundreds of bike fits. When you buy a bike from us or bring in your own bike to get fit, you can be sure that we will do it in a professional and qualified manner.

SO, WHY SHOULD I GET FIT AT PRW?

- We have been fitting athletes for over a decade.
- Education paired with experience in fitting, physiology and Elite Racing.
- We don't just rely on numbers given to us by a computer, we actually assess you visually.
- Assessment and fitting done static and dynamic, because you are actually moving when you ride.

- Cost is $ 90 per bike.

LOOK KEO FIT SYSTEM

Always looking to further our Pro Bike Fitting we have recently been set up with the Look Keo Fit System for setting up cleat alignment. Using a computer the Look Fit System analyzes the movement of the foot over a individuals pedal stroke. Based off this analysis we can help align your cleats to be biomechanically correct and also can help you choose the cleat with the proper float. Proper cleat set up can reduce injury, optimize power and create a more efficient pedal stroke.Call now to book your cleat alignment fitting.

CUSTOM CYCLING FOOTBEDS

At PRW we do not sell off-the-shelf/trim-to-fit generic orthotics/insoles because every foot and every cyclist is different. We have chosen Conform'able as our exclusive range of custom insoles to ensure maximum performance in every pedal stroke. Conform'able custom insoles are used by many top pros and were designed with direct feedback from some of the top teams and riders in the Protour.

These insoles are engineered to improve power and endurance while protecting joints from wear & tear. Once inserted into your cycling footwear these insoles, along with your pedals, become the primary guidance system for your feet. The right cycling shoe and custom insole will provide 360 degrees of fit, allowing your muscles and joints to move with less stress and tension, increasing comfort and performance. State-of-the-art, super lightweight heat-mouldable materials are used to create an incredibly accurate mould of your feet. Strategically placed control and propulsive materials provide support, protection and performance. Conform'able insoles are a part of our complete fit system.

pedalheadroadworks.com
"Edmonton's Road Authority "
9635 82 Ave Edmonton, Alberta T6C-0Z9
Tel: 780.433.0393 Fax: 780.433.1795
e-mail: rdworks@telus.net

Become a fan on FACEBOOK.

 
 © PEDALHEAD ROAD WORKS